EXSC 137 - Sports Testing & Interpretation

Credits: 1
This course is designed to educate the student on common sports tests utilized in the field of strength and conditioning. Students taking this course will participate in a variety of sports performance assessments evaluating both health-related and performance-related components of fitness. Topics covered in this course include testing of functional movement, cardiorespiratory endurance, anaerobic endurance, strength, agility, speed, power, and more.