May 31, 2024  
2023-2024 College Catalog 
  
2023-2024 College Catalog
Add to Portfolio (opens a new window)

EXSC 131 - Principles of Strength & Conditioning I


Credits: 3
This course is designed to develop the students knowledge and skills of advanced strength and conditioning concepts to prepare the student to work with athletes as strength coaches. The topics covered in this course include career opportunities, sports analysis, corrective exercise, performance preparation, and Olympic weightlifting techniques. Lab fee required. Lab fee required.

Corequisite: EXSC 131L



Add to Portfolio (opens a new window)