Health and Exercise Science, C.O.A.

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The Certificate of Achievement in Health and Exercise Science involves studying human movement, understanding strength training programs, learning health behavior change strategies, learning about the prevention and treatment of athletic injuries, understanding health promotion and disease prevention, teaching group fitness classes, and more.

First Year

Fall Semester

BIOS 107 - Nutrition Fundamentals Credits: 3
EXSC 101 - Intro. to Exercise Science Credits: 3

Total Semester Hours: 6

Winter Session

Spring Semester

PSYC 101 - Introduction to Psychology Credits: 3
EXSC 105 - First Aid and Emergency Care Credits: 3
EXSC 123 - Anaerobic Conditioning Credits: 1
EXSC 125 - Group Fitness Credits: 1

Total Semester Hours: 8

Summer Session I

Second Year

Fall Semester

BIOS 150 - Nutrition, Fitness & Wellness Credits: 3
EXSC 121 - Aerobic Conditioning Credits: 1
EXSC 127 - Resistance Training Credits: 1

Health and Exercise Science, C.O.A.

First Year

Fall Semester

Total Semester Hours: 6

Winter Session

Spring Semester

Total Semester Hours: 8

Summer Session I

Second Year

Fall Semester

Total Semester Hours: 5

Winter Session

Spring Semester